Breathe, Again: The Power of the Pause
This summer, I’m inviting us to rethink what it truly means to be well. In my latest blog, I explore how radical restoration—beyond surface-level…
Read Our Latest Posts
Ideas worth sitting with.
-
-
Can I get a refill? The Importance of Radical Self-Care & Reciprocity for Women
Radical Self-Care and Reciprocity: Reclaiming Power and Wholeness for Women In a world that often demands more than it gives, women frequently find themselves…
Read the Post: Can I get a refill? The Importance of Radical Self-Care & Reciprocity for Women
-
The Difference Between Coaching, Counseling, and Therapy—Especially for Black Women
If you’ve ever wondered whether you need coaching, counseling, or therapy—you’re not alone. In my latest blog, I break down the differences through a…
Read the Post: The Difference Between Coaching, Counseling, and Therapy—Especially for Black Women
-
Single, Not Sullen: How Divorce and Death Led Me Back to Life
There are moments in life so devastating, so deeply unraveling, they pull everything you thought you knew into question. I’ve lived two of them…
Read the Post: Single, Not Sullen: How Divorce and Death Led Me Back to Life
-
Newsletter
Sign up to receive news and updates.
-
When Growth Whispers—and When It Roars: Navigating Transitions with Faith, Integrity, and Power!
Purpose-led transitions aren’t just about quitting jobs or switching titles. They’re about coming home to yourself.
-
Good Grief
August 30 is National Grief Awareness Day. It’s a day dedicated to raising awareness of the many ways in which individuals cope with loss…
-
Out of Bounds: The Art of Boundary Setting
In her best selling book, Set Boundaries, Find Peace: a Guide to Reclaiming Yourself, licensed counselor, sought-after relationship expert, and one of the most…
-
7 Tips for Summertime Self-Improvement
The difference between where you are and where you want to be, lies in two things: what you do and how you do it…
-
Black Girls Don’t Panic: Mental Health in the Workplace
I remember my final semester of doctoral study, a professor of mine said, “You can do everything in the workplace, but be all of…
Read the Post: Black Girls Don’t Panic: Mental Health in the Workplace
-
New Year, New Goals!
There’s a science to goal setting and while it’s not as complicated as chemistry, it is as critical.
-
Sisterhood in the Sanctuary
Last weekend I found myself living out a moment that I had dreamed about again and again and again. I envisioned a sweet celebration…
-
To be or not to be VP?
Over the last several months, I have had the pleasure of helping others build capacity to be present in and lead lives, that they…
-
What’s on my Desk
I spend more and more time at my desk these days, doing everything from preparing the family taxes to working on this blog. Because…
-
Becoming
Sometimes we wait for a challenge, when all along the greatest one we’ll ever face, the one to become our greatest selves, is waiting…
-
Does it Sing to You? Finding Your Niche When You Feel You Have Nothing. . .
Lately I have been struggling to write. Though it has always been the thing that sings to me. When I was younger, among other…
Read the Post: Does it Sing to You? Finding Your Niche When You Feel You Have Nothing. . .
-
Like Metal to a Magnet
There’s been much said about the power of the tongue. There’s been much said about the power of speaking good things & trusting that…
Let’s Begin
Personal support.
A stronger team.
Let’s talk.
Tell Marquisha what you or your team need. Start with an inquiry, and explore the right support together.
Get in Touch