Skip to content
Marquisha&Co.
  • Home
  • About the Doc
    • Learn More
    • Request Dr. Frost
  • Services
    • Packages & Pricing
    • Oratory Offerings
  • Flow with The Co.
    • Blog
    • Podcast
    • Events
    • Shop
    • The Sanctuary Collective
  • More
    • Contact us
    • FAQ
    • Free Resources
  • 0
0
  • Home
  • About the Doc
    • Learn More
    • Request Dr. Frost
  • Services
    • Packages & Pricing
    • Oratory Offerings
  • Flow with The Co.
    • Blog
    • Podcast
    • Events
    • Shop
    • The Sanctuary Collective
  • More
    • Contact us
    • FAQ
    • Free Resources
  • 0
Read more about the article 7 Tips for Summertime Self-Improvement
Photo by Ylanite Koppens on Pexels.com

7 Tips for Summertime Self-Improvement

  • Post author:Dr. Marquisha Frost
  • Post published:June 17, 2023
  • Post category:self improvement
  • Post comments:0 Comments

The difference between where you are and where you want to be, lies in two things: what you do and how you do it. Read more for tips on how to make this summer, YOUR summer to improve!

Continue Reading7 Tips for Summertime Self-Improvement
Read more about the article New Year, New Goals!
Photo by Nataliya Vaitkevich on Pexels.com

New Year, New Goals!

  • Post author:Dr. Marquisha Frost
  • Post published:January 16, 2023
  • Post category:self improvement
  • Post comments:2 Comments

There's a science to goal setting and while it's not as complicated as chemistry, it is as critical.

Continue ReadingNew Year, New Goals!
Read more about the article Becoming

Becoming

  • Post author:Dr. Marquisha Frost
  • Post published:December 8, 2021
  • Post category:self improvement
  • Post comments:0 Comments

Sometimes we wait for a challenge, when all along the greatest one we’ll ever face, the one to become our greatest selves, is waiting on us.

Continue ReadingBecoming
Read more about the article Does it Sing to You? Finding Your Niche When You Feel You Have Nothing. . .

Does it Sing to You? Finding Your Niche When You Feel You Have Nothing. . .

  • Post author:Dr. Marquisha Frost
  • Post published:December 8, 2021
  • Post category:self improvement
  • Post comments:2 Comments

Lately I have been struggling to write. Though it has always been the thing that sings to me. When I was younger, among other things, I wanted to be a…

Continue ReadingDoes it Sing to You? Finding Your Niche When You Feel You Have Nothing. . .
Read more about the article Like Metal to a Magnet

Like Metal to a Magnet

  • Post author:Dr. Marquisha Frost
  • Post published:December 8, 2021
  • Post category:self improvement
  • Post comments:0 Comments

There's been much said about the power of the tongue. There's been much said about the power of speaking good things & trusting that you are deserving of good things.…

Continue ReadingLike Metal to a Magnet

follow

Facebook-f Twitter Instagram Tiktok Youtube

Copyright©2025. All right reserved Marquisha&Co.

×
×

Cart

 

Loading Comments...