There are moments in life so devastating, so deeply unraveling, they pull everything you thought you knew into question. I’ve lived two of them. . . .
Purpose-led transitions aren’t just about quitting jobs or switching titles. They’re about coming home to yourself.
August 30 is National Grief Awareness Day. It's a day dedicated to raising awareness of the many ways in which individuals cope with loss and to encourage open communication about…
In her best selling book, Set Boundaries, Find Peace: a Guide to Reclaiming Yourself, licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover…
The difference between where you are and where you want to be, lies in two things: what you do and how you do it. Read more for tips on how to make this summer, YOUR summer to improve!
I remember my final semester of doctoral study, a professor of mine said, "You can do everything in the workplace, but be all of yourself". I knew as a black…
There's a science to goal setting and while it's not as complicated as chemistry, it is as critical.
Last weekend I found myself living out a moment that I had dreamed about again and again and again. I envisioned a sweet celebration and launch of The Marquisha&Co., girl-gang,…
Over the last several months, I have had the pleasure of helping others build capacity to be present in and lead lives, that they are proud of. I have supported…
I spend more and more time at my desk these days, doing everything from preparing the family taxes to working on this blog. Because of this, my workspace is constantly…