Packages at The Co.
Make Me Over
starting at $625
The Make Me Over package offers a blend of personalized coaching and counseling for individuals wanting customized personal, academic, entrepreneurial, or professional support. Clients receive ongoing assistance, weekly sessions billed monthly, a personalized plan for success, and expanded access to Dr. Frost which includes complimentary texts and calls. Ready for better? Ok! Let’s go! Book below.
The Winner’s Circle
starting at $750
The Winner’s Circle is a group counseling, coaching, or mentoring experience for families, friends, teams, or lovers. These sessions are for groups of 2-5 people who want a collective improvement strategy and experience for a fraction of what individual sessions would cost. These sessions require an ongoing commitment of all members for the best results. Ready for collective improvement? Book below.
The M&Co. Experience
starting at $3500
The M&Co. Experience is the ultimate Co. retreat experience. This luxury offering is for customers who wish to experience holistic wellness for themselves or alongside others (up to 5 people). This experience includes FREE Co. products, materials, and ongoing counseling, coaching, or consulting services at a discounted rate. It’s true, better starts here! Ready to enhance your life? We are too! Click here to submit a retreat request.
Road Map To Success
Comprehensive Support
Toolkit for the Future
One-time
sessions at the C0.
Coaching
$125/hr
This 1:1 customizable service offers a plan toward success and support when you need it most. Coaching services if booked individually, offer a one-time opportunity for check-in, plan of action and a follow-up success call. This service is perfect for clients who have already identified their needs, wants, or goals, but could use assistance achieving it all.
Counseling
$165/hr
Counseling services are offered for those who are experiencing academic, personal or professional stress, depression, anxiety, grief, self-esteem, anger, relationships & other challenges. This service is offered and billed on a hourly basis. For the best value, clients are encouraged to book a package that best suits their need for on-going support.
Consulting
$225/hr
Consulting services are available to groups, organizations, companies, and other entities, who are interested in shifting workplace culture, introducing wellness practices, or repositioning themselves for and toward success. This service includes FREE online course access and follow-up trainings.