Offerings listed below are those that are most requested. Additional offerings are available. For a complete list of offerings, please email us at: hello@marquishaandco.com. Additionally, if you desire a customized offering for your audience, please click here to submit a request for services and include as much information as possible for our consideration.

God, Purpose, and Service [My GPS]

The GPS offering is for those wanting to explore their relationship with God as it relates to purpose and service. This offering makes a direct correlation between servant leadership, God-assigned purpose, and faith. This interactive offering is for those in faith-based communities and beyond as it provides a learning experience to all.

You Choose Joy!

You Choose Joy! is an oratory offering that centers JOY as attainable and sustainable. This offering makes space for audiences to navigate barriers to joy and better understand the choices we make that lead to a joy-filled life or lack thereof. Participants should come prepared to challenge social expectations of joy,

Made Whole.

Want to know, understand, and build capacity for holistic wellness? This offering is for you! Our Made Whole oratory offering offers audiences the opportunity to explore the 8 dimensions of wellness, understand their value, apply them to their own lives, and leave with a guide toward improvement and accountability.

Our Audiences

Dr. Frost’s career spans a number of spaces, industries, and states. While much of what is shared via the Marquisha&Co. platform is universal in need, how it’s applied and the journey of application that Dr. Frost has embarked on, is an anomaly. Key audiences for the outlined programs are women, those in academic environments, social service workers, and those with a desire to do more and be better.

Wait. . . there’s more !

Dr. Frost also welcomes the opportunity to engage with your audience via panel discussion, workshop, expert interview, virtual opportunities, or keynote opportunities. She specializes in self-identity exploration, building self-esteem, self-confidence, self-love, and healthy self-image. Email us for a full list of oratory offerings or click here to submit our speaker request form. We look forward to connecting with you!

Organizational Retreats

M&Co. takes the guess work out of organizational retreat planning and facilitation. We can plan your group’s experience all or in-part, for a few hours, or a few days. We welcome groups and organizations of all sizes and are here to assist you in planning a retreat experience that centers people & their wellness, strategically aligned outcomes, and next steps to keep you and your team well and progressive. Click here to submit a retreat request.